HEALING- crapcarbs.com -EXPOSING LIES, ABOUT OUR ANCESTRAL LOW-CARB PROPER HUMAN DIET.

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.......................................................... @aw8388 3 days ago I was researching the recommended vegetables, fruit, and grains we eat nowadays, and was STUNNED to see how manyof them have been re engineered so recently in history. Almost every grain, fruit, starch, and veggies have been radically changed in the last 100 to 200 years, often trippling the sugar content and size. Apples werent sweet. Niether were pears, oranges, and peppers. Strawberrys were tiny. Most commercially produced berries and table grapes are inventions of the last century. Wheat, corn, and rice, all different. Wow! Sugar? From rare to everywhere! I'm down almost 70 lbs and loving my carni-ketovore life. Today was a sleep in, late breakfast day because its my wife's day off. Pasture raised 3 egg omelettes, suffed with homemade mozzarella, and home smoked pork belly bacon, topped with a schmeer of sour cream and a half avocado! Im a quart of bullet coffee in the morning and one dinne...

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Key messages NEW ZEALAND:-> It is estimated that about 307,000 people had diabetes in 2022, an increase of around 15,000 people from 2021. Across all age groups, 6.8 percent of men were estimated to have diabetes compared with 5.9 percent of women. The Pacific population had the highest estimated rate of diabetes at 12.5 percent, followed by the Indian population (9.5 percent) and the Māori population (7.0 percent). In 2022, age-specific rates of diabetes prevalence varied by more than two-fold across Health New Zealand districts (formerly called district health boards or DHBs). For example, in those aged 65–74 years, prevalence ranged from 9.4 percent to 27.9 percent of a district population. The increase in diabetes prevalence following the COVID-19 pandemic is concerning. From 2018 to 2020, there was a slight increase, from 5.6 percent to 5.8 percent, but the sharpest rise occurred between 2020 and 2022, when prevalence jumped to 6.4 percent. In 2022, about 6...

............................................... @maitiuofatharta1258 3 years ago I'm 5 days into it. My ADHD symptoms are almost all gone. I feel calmer and more clear headed than I did when I was on meds for it. I haven't felt tired mentally at work or home. I get a bit tired physically at the end of the day, I work in construction and I work out a bit. I can't believe I good I feel. Processed foods is not meant to be in our bodies!! ........................................................ @UncleBob369 2 years ago I'm one week in on carnivore and I can't believe it but the weight is melting off. When I started I started Keto for about 25 days. Then I moved to OMAD carnivore and what a difference. I'm 69 years old and have high blood pressure and my legs bothered me so much that when I walked up stair I had to do one step at a time. Plus I had restless leg syndrome. All that is almost gone and so far I've lost 25 pounds. It's awesome!

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....................................... @SmedleyButlerIII 3 years ago The food system is a Racket.. Thanks for dedicating your life to exposing it...and bringing it's darkness to light. You're helping so many people, myself included. Thank you sir .............................. @annewebster4919 3 years ago I'm a New Zealander... 63yo Maori (native to NZ) woman. My people were lean and very healthy before colonization. Since flour and sugar introduced we just got sicker. More sick since the 1980''s...soo much morbid obesity in my people tday...diabetes. heart disease, cancer and so many other diseases. Very sad!!!! I'm keto for life and loving it. Im sharing the keto message by my changed life. When people ask, I tell them. I love you and Neisha and the work you both do. I'm soo grateful. You changed my life. Please kp it up Dr Berry x

............................................. 86,129 views Oct 31, 2024 NASHVILLE People with mental health disorders sooner or later try a Carnivore Diet to try and improve their mental health. Surprisingly, many people who give Carnivore a try notice a drastic improvement in their mental health. But, how is this possible? What could possibly explain why eating only meat improves mental health? This short video reveals the burden removed from you when you eat meat only, and all the things given to your brain by a carnivore diet. ................................................................ @cobyteune 1 month ago Our son has autism and developped schitzophrenia during his teenage years. In this coming januari he will be two years living as a carnivore. He just tapered off his anti depressants and is now tapering off his anti psychotics. We do that with a mg scale and messure every night a tiny tiny bit less medication and that is working perfectly till now. He ea...

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................................................................... @alexgurr2118 5 years ago Jordan “The food pyramid was created by the bloody Department of Agriculture not the Department of Health” Peterson ....................................................................... @segaboy9894 2 years ago (edited) The idea that Jordan Peterson is trying to overcome the same flaws as the rest of us makes him so much more relatable. ............................................................................. @brookeramirez8441 1 year ago I just want to say I started this diet almost 2 weeks ago. My friend basically forced me to do it with him and I really didn't want to but I wanted to lose weight, since I gained like 15-20 lbs in the last year or 2. I feel absolutely incredible. Everything he is saying is what I was feeling before. I would sleep for 12+ hours a night then wake up (it would take me a long long time to get out of bed and my body felt heavy, like there were w...

............................................. PROOF THAT PLANTS AND VEGANISM IS NOT A HUMAN DIET. Dr Cywes explains the origin of the plants we currently eat, where they originated in support of the fact that humans were not meant to eat plants as our primary food supply. THIS WILL GIVE YOU GREAT FACTUAL AMMUNITION AGAINST THE PLANT-EVANGELISTS INCLUDING YOUR DOCTORS THAT ARE MISINFORMED AND TRYING TO PERSUADE YOU THAT PLANTS ARE HEALTH AND MEAT IS NOT. If you are going to use evidence to talk about diet, the data has to be accurate – THIS TALK WILL PROVIDE SOME OF THAT DATA. Dr Cywes calls out PLANT BASED misinformation based upon scare tactics and outright FALSE FACTS. This video has value for everyone from rookies to carnivore veterans. These insights are not beliefs or conjecture. They reflect real data THAT IS OBVIOUS ONE YOU HEAR IT AND WILL HELP YOU with your metabolic health transition. Know the scientific truth about how your body works. Ask and answer the right questions to...

................................................... Do statin drugs protect you from heart attack & stroke? Do statin drugs prolong life?? The real answers to these questions will surprise you! A new study published in JAMA Internal Medicine removes all doubt on these questions. Now you can understand what statin drugs really do, and then teach your doctor the truth! ............................................................. @darrellgrant7615 2 years ago I was on statins for about 5 years. I’m heavy into lifting weights and know what I’m doing but I kept getting deep muscle pain all the time in my quads and biceps. Then I heard that was one of the side effects of the statins. I immediately got off them, my dr was mad at me over it, and all those pains went away and I haven’t had them since. Just over a year ago I went for my physical and got blood work. I DEMANDED they also write me a script for a calcium score test. She didn’t want to write me it because “‘it’s expensive...

...................................................... @bernadettelafave4710 2 years ago I appreciate your honesty and willingness to keep trying and listening to others ---- I have been 100% Carnivore for 32 weeks now --- no plants AT ALL, nothing but animal products --- meat, eggs, cheese, bacon, butter --- highly recommend --- I continue to get smaller and smaller ( I was very overweight ), my psoriasis is completely gone, I have so much energy, I wish I would have done this years ago !! ........................................................... @hughhassell3495 9 months ago I followed the advice in that 2017 video and felt like crap consuming broccoli and the other recommended veggies. I went back to strict keto and recovered quickly. You should take it down. @sarah2go 2 years ago I was vegetarian for much of my life and even when I included meat it was only bacon, chicken and fish, no red meat. I am a 79 year old woman and in the past few years I deve...

............................................................... Type 2 diabetes takes centre stage in this enlightening conversation with Dr Ken Berry and Defeat Diabetes founder Dr Peter Brukner. Dr Berry shares his journey from traditional medical practices to embracing low carb and ketogenic diets. He highlights the failures of conventional dietary advice, his personal health struggles, and the profound impact of nutrition on improving health and managing type 2 diabetes. Practical strategies for educating patients, the sustainability of low carb diets, and concerns about medications like statins are also explored. Dr Berry discusses GLP-1 medications, the benefits of low carb diets, and the importance of personalising dietary approaches, while calling for a shift in medical education towards more effective dietary guidelines. 🔬 KEY TOPICS🔬 • Dr Berry's personal journey from 297lbs to optimal health • How the ketogenic and low carb diets can reverse type 2 diabetes. • Unde...

.............................................. ................ Doctor. Ken Berry presentation: Principles of a Proper Human Diet Is there a proper human diet that will give you optimal physical and mental health? I think there is, and following these 11 concepts of a proper human diet will help you recover and protect your health. It's hard to argue with these 11 concepts of a proper human diet, which one do you have the most trouble with? Our human ancestors have been eating a long time, and you should try to mimic what and how they ate to give your body what it needs. We have been misled by huge corporations for their profit, not for our health .............................................................. \\ ...................................................................... Pinned by KenDBerryMD @NikkiMouse88 4 years ago Keto has completely saved my life. Even if I don’t lose another pound, I will NEVER go back to eating the garbage the SAD recommends. I feel way ...

................................... Dr Berry along with Paul Mason, Sten Eckberg, Ben Bikman, Bart Kay, Jason Fung, Peter Attia and others put me, at 60 years old, back on the path to metabolic good health. Low carb, one or two meals a day, intermittent & prolonged fasting, mostly animal based, no seed oils & enjoyable exercise. I can't thank you all enough👍😀 .......................................... I've noticed that the AMA keeps changing the "standards" for blood pressure A1C, cholesterol etc every time pharmaceutical companies come out with a drug. We know the pharmaceutical companies, AMA, FDA and USDA are all in each others pockets .............................................. @islaadele1212 10 months ago (edited) @souldesire5932 You don't think they might actually have tried the "actual healthy diet" stuff? Most of us have. We've been cutting fat, increasing fibre, for decades... people are getting fatter and sicker. CVD is...

TOO MANY GOVERNMENT AND MEDIA AND PRIVAE AGENCIES LIE ABOUT HOW TO EAT HEALTHY! DIABETES NEW ZEALAND say to go easy on meat and trim the fat which is WRONG WRONG WRONG AS EXPLAINED BELOW BY DOCTOR KEN D BERRY - MUCH MORE IS COMING DAY BY DAY. 44% of our children are obese from sugar and carbohydrates which turn to sugar and it is getting worse! Yep! And whole grain bread is 'crap carbs' and should be avoided SPREAD THIS BLOG crapcarbs.com NOW! Just google:- "dOCTOR KEN D BERRY THE PROPER HUMAN DIET" Dr Gerry emits "Other lying doctors can kiss my arse!" Doctor Ken D Berry wrote the book "LIES MY DOCTOR TOLD ME" The Proper Human Diet or “PHD” is an approach to low-carb eating developed by keto-carnivore enthusiast Dr. Ken Berry. The Proper Human Diet calls for centering meals around high-quality meats and animal fats, eliminating all grains, sugars, and processed foods while allowing very limited amounts of low-carb veggies an...

........................... @heidibuys2831 8 months ago Dr Cywes is amazing and passionate....and says it like it is...sugar and carb addiction is real❤❤❤❤ 83 Reply @Stanley5551234 8 months ago I really enjoyed Dr. Cywes emphasis on the addictive nature of sugar. Even as a recovering alcoholic (sober 32 years) I was reluctant to admit my sugar addiction. I know how tough it was to stop drinking and stay stopped. I was the only drinker in my family but everyone in my family overeats sugar (cakes, pies, pastries, etc.) There is no way they are going to support me in stopping sugar. 107 Reply @soyouthinkyouknowme2063 8 months ago I was on vacation in january and on the trip I realized again that we live in a world of carbohydrates. I almost found nothing that I could eat on a carnivore diet. Especially for breakfast. Its easy to live without meat, a challenge not eating carbohydrates. 121 Reply @kariannelalli7894 8 months ago The amount of appreciation for these professionals that sacr...

@Helen-nv8el 3 days ago Thank you both for what you do. I'm an 83 year old female, and thanks to the influence of people like you my Keto/ low carb way of eating kerps me slim and active. Hbaic 5.2 and I refuse the statins my Dr tries hard to insist on for my "high " cholesterol. CAC 0 45 Reply Defeat Diabetes AU · @michaeltyner7069 3 days ago (edited) May common sense rise to the surface, I am as physician/ bariatric surgeon who had to learn all of this to reverse my own metabolic and autoimmune syndromes. As we say locally, Preach it brother. 29 Reply @joannarippon3910 3 days ago (edited) DOCTOR BERRY!! …… Just came across this after my walk. Listening from my porch in Anderson SC. A beautiful day today! 62!! What a fantastic interview. Always love what Dr Berry has to say. He’s a trove of information. All Doctors should be like Dr B! 25 Reply @DouglasBlinn 4 days ago Started keto in June because of heart failure also had a A1C of 8.7 with exercise IF fasting wit...

COMMENTS: ->1. Weight Gain 2. Heart Attack 3. Hypertension 4. Prediabetes/ Diabetes 5. Hyper Insulinemia 6. High triglycerides 7. Fatty Liver 8. Cavities 9. Sleep disturbance 10. Depression/anxiety 11. Gout attacks 12. Kidney stones 13. Accelerated Aging 14. Migraine Headaches ......................................... @sportysbusiness 4 years ago Eliminating carbs (especially whole grains) and dramatically increasing my salt intake, LOWERED my blood pressure. Unsurprisingly, this was the complete opposite of my doctor's advice... 159 Reply @LexisaVianey 1 year ago This is literally me…I was obliviously addicted to sugar. Id have a coffee (with sugar & cream) along with pan de dulce or a cookie as a “light breakfast “ I literally gained 10 lbs by doing this, this has definitely opened my eyes. Thank you for your content! 8 Reply @ElyasBinYahya 1 year ago My doctors told me for high triglycerides and my skin condition to “stop eating chicken” and later “take steroids”. Neve...

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COMMENTS:= Pinned by KenDBerryMD @texassweettea6125 6 years ago Love you Dr.Berry! You’ve help me get a lot healthier ❤️ 132 Reply KenDBerryMD · @tumourfreetim 5 years ago Thnx 4 vid. Had to drop off processed carbs due to cancer. Given 3 months to live in feb 2017. Today happily tumourfreetim 330 Reply @donnahamilton1843 6 years ago I love that you care about those of us who aren't swimming in money. We deserve to be healthy, too! I'm down 35 pounds so far, and didn't have to rob any banks to do it. These tips will help even more!! 308 Reply @sushmak8855 5 years ago (edited) Thank you ❤️ 1. Eggs 2.frozen vegetables 3.Cabbage 4.bacon ---- bacon grease 5. Greens 6.Ground beef --- tallow 7. pecans 8.. Canned fish --- salmon tuna sardines 85 Reply @GarmanyRachel 6 years ago (edited) I had a couple weeks with a $40 a week budget for two of us; I ended up intermittent fasting every day, and only having one big meal. I baked a big pack of chicken thighs, chopped them up and p...

.............................................COMMENTS ABOUT DOCTOR KEN D BERRY:-> @NarsilRenewed 1 year ago I think I'm not the only one to think this… I want to just shake your hand really hard, dear Dr. Berry, and give you a huge hug of gratitude - for dispeling all those lies we've been told all our life. This info is so liberating, you are helping so many people shake off the guilt and the shame we've been living with all this time 3 Reply @joshuasisk2199 4 years ago Hi I'm Joe I'm 6'2 over 400lbs my wife is only 5ft tall and she suffers like I do. And now my 12 year old son is clinically obese. We will all be making this change starting August 1st and I will let Dr Berry know our results at the end of the month! Challenge accepted! Thank you Dr Barry! 229 Reply @imadjawad4408 4 years ago Youtube should change their policy regarding such videos from Dr. Berry, they should allow people to put more than one like, thumbs up is not enough, a big heart symb...