I Was WRONG About Veggies (Plant Problems) in 2017

...................................................... @bernadettelafave4710 2 years ago I appreciate your honesty and willingness to keep trying and listening to others ---- I have been 100% Carnivore for 32 weeks now --- no plants AT ALL, nothing but animal products --- meat, eggs, cheese, bacon, butter --- highly recommend --- I continue to get smaller and smaller ( I was very overweight ), my psoriasis is completely gone, I have so much energy, I wish I would have done this years ago !! ........................................................... @hughhassell3495 9 months ago I followed the advice in that 2017 video and felt like crap consuming broccoli and the other recommended veggies. I went back to strict keto and recovered quickly. You should take it down. @sarah2go 2 years ago I was vegetarian for much of my life and even when I included meat it was only bacon, chicken and fish, no red meat. I am a 79 year old woman and in the past few years I developed peripheral neuropathy and decided to try a carnivore diet to see if it helps. I never had a problem with veggies, and thanks to a ketogenic lifestyle for the past six years I gave up fruit apart from occasional berries. Although there has been no improvement in the neuropathy symptoms, it has not continued to progress and within two days of cutting out all plants seven months ago, and eating mainly beef and oily fish, my lifelong struggles with anxiety and depression just vanished. That alone is enough for me to remain on carnivore forever. .............................................................. @roxyfarley2864 2 years ago I love how you start with “i was wrong”. Most doctors have such a big ego they can’t possibly admit that they could be wrong. Thank you so much for all you do, and standing up against big food and big pharma. ...................................................................... @MarkSmith-js2pu 1 year ago It just dawned on me recently that after years of having stiff hands upon waking, I don’t have that anymore. 69 yrs old. I went from 212 lbs to 165. I started 3 yrs ago and have found that 165 is my sweet spot. I never knew it would be so low. Never felt better. Won’t bore ya’ll with the other numerous improvements that I now enjoy. This sounds crazy, but I have learned to appreciate hunger. I don’t always drop what I’m doing and eat, I wait awhile and the hunger goes away. In my layman’s mind, my body is just shifting into fat burning and autophagy. I am not a pure carnivore, but close to it. .............................................................................. @jb6712 1 year ago I'm a living testament to this very thing. Love vegetables, no denying that, but for the 70 years I was eating them, I constantly had painful, terrible issues, pretty much everything you listed. Went to keto four years ago, lost a good deal of weight, but the issues continued, and I actually began feeling much worse. Never realized at all that it might be the very things we're told to eat on keto.... Finally, FINALLY listened to all the carnivores on YT and made up my mind that I had nothing to lose except pain and inflammation, so went full-on carnivore two weeks ago. Within 48 hours I could feel improvements, and within ten days felt better than I have my entire seven decades. Now, two weeks in, I don't miss the vegetables, the nut flours I was making too many keto recipes with, none of it. It was listening to you, Dr. Berry, and to Mikhaila Peterson that finally convinced me that the time for change had arrived. Ms. Peterson's response to the question "Don't you get tired of eating the same few foods for every meal?" was exactly what I'm now thinking: "Yes, I do, but the alternative is so much worse!" That young woman went through proverbial hell until she figured out what was killing her and then made the necessary changes. I don't plan to ever go back to the old way of eating, not when carnivore has apparently eliminated, and is eliminating, decades of chronic pain and conditions that likely could have been avoided had such a way of eating been available when I was a kid and teen. I'm not faulting my parents---they raised us in the 1950s through the 70s, and did the absolute best with what knowledge was available at the time. But now it's time for me to take charge of my own life. 245 Reply @lms6137 2 years ago ................................................................... @user-1A-2A 1 year ago During my life I have had a miserable existence of 10-12 hr liquid gut. Doc, you have changed my life. It was the veggies and grains all along. How could i have known considering the pervasive narrative of whole grains and lots of vegetables (not to mention lots of small meals, ugh). I am 70 yrs old and finally have the solution thanks to you. Carnivore forever! .................................................................... @lukejohnson1274 1 year ago I have lived my whole life, fifty years, without vegetables. I refused to eat them as a kid and never started. I have heard my whole life that I HAD to eat vegetables to be healthy and not malnourished. Well I have never had a serious health concern. I take no medication, have no ailments, perfect bloodwork and I weigh the same as I did in high school. ............................................................................. @wenrhung1886 1 year ago Thank you so much Dr. Berry for your sincere sharing. After watching Dr. Anthony Chaffee’s talk on ‘Plants are trying to kill you”, I was shocked and immediately turned my diet from high fibre Keto to low fibre Keto with high fat high protein animal based Keto diet. The result was astonishing, my foggy brain, diarrhoea and tiredness after lunch were gone just within a week of trial. Another important discovery was about my mental health. I had been so defensive for so long time after becoming a vegetarian and vegan about 6 years ago. Not knowing it might be caused by the ‘defence system’ of the veggies I consumed. And the diarrhoea and sometimes constipation caused by my high fibre yet inflammatory diet. Besides, lacking of fat intake led to hormone imbalance. My emotion was so unstable and most of time, I was so negative. Now I become so energetic, so happy, so positive, so focused and so calm throughout the day. Thanks God! Thanks Universe for sending such a wonderful Doctors to us. God bless you Doctor Berry❤ ................................................................................ @christiangourley3873 1 year ago Following you direct advice, I now know I can eat red meat without health problems; I diverticular disease which has, almost, completely destroyed my large Colon. Turns out it was the vegetables and NOT the red meat which caused this!!! I am completely intoletant to Lectins and Oxalates. I just wish I knew this 14yrs ago when I was first diagnosed, the doctors and co sultants all blamed it on eating red meat. I followed their advice to my detriment. I now know better!!! I just hope my bowel and Large Colon will heal now that I have removed these vegetable poisons from my diet. ..................................................................... @wenrhung1886 1 year ago Thank you so much Dr. Berry for your sincere sharing. After watching Dr. Anthony Chaffee’s talk on ‘Plants are trying to kill you”, I was shocked and immediately turned my diet from high fibre Keto to low fibre Keto with high fat high protein animal based Keto diet. The result was astonishing, my foggy brain, diarrhoea and tiredness after lunch were gone just within a week of trial. Another important discovery was about my mental health. I had been so defensive for so long time after becoming a vegetarian and vegan about 6 years ago. Not knowing it might be caused by the ‘defence system’ of the veggies I consumed. And the diarrhoea and sometimes constipation caused by my high fibre yet inflammatory diet. Besides, lacking of fat intake led to hormone imbalance. My emotion was so unstable and most of time, I was so negative. Now I become so energetic, so happy, so positive, so focused and so calm throughout the day. Thanks God! Thanks Universe for sending such a wonderful Doctors to us. God bless you Doctor Berry❤ ...........................................................