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Showing posts from November, 2024
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This artist's impression shows a food garden in the Auckland region. Its crops include taro at lower right and hue (bottle gourds) at lower left. The larger plots contain kūmara (sweet potato) plants. The plots are kept free of weeds, and protected by stone walls and wooden fences. Women harvest the hue and the smaller kūmara for making kao (dried kūmara).   The rich volcanic soil in the Auckland district supported extensive areas of garden from the 15th century. Scattered stones at Ōtuataua, near Auckland International Airport, once formed walls around garden plots. These paenga-maru (sheltering and dividing walls) were up to one metre high. They marked off the kūmara cultivations, owned and worked by different whānau and hapū groups. The existing stone wall on the left was built in the mid-19th century by European farmers.     Aruhe, the rhizome of the bracken fern, needed careful crushing before it became edible. This was a constant activity in many Māori ...
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The ketogenic diet, or that aims to put the body into a state of ketosis. Ketosis is a metabolic process that causes the body to burn fat for energy instead of carbohydrates. Here are some things to know about the keto diet: What to eat The keto diet typically consists of 70–80% fat, 10–20% protein, and 5–10% carbohydrates. Foods that are often included in the keto diet include: Healthy fats like olive, avocado, and coconut oil, as well as nuts, nut butters, seeds, and avocados High-quality protein like grass-fed beef, pasture-raised pork and poultry, fish, shellfish, eggs, and bone broth Low-sugar fruits like blueberries and raspberries ds.Low-carb vegetables like leafy greens and cruciferous vegetables Full-fat dairy products like cheese and yogurt, but avoid milk What to avoid The keto diet limits or excludes fruits, vegetables, grains, potatoes, sweets, and other carbohydrate-rich food
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PROFESSOR JORDAN PETERSON SOON FIXED HIS AND HIS DAUGHTER MIKHAILA PETERSON'S FATAL HEALTH WOES IN THE NEXT VIDEO What does Health New Zealand (te whatu ora) say? and the majority of dieticians and medical experts and dictors TELL BIG FAT DANGERNOS LIES Health New Zealand (te whatu ora) and the majority of dieticians and medical experts continue to recommend that people eat a wide variety of foods, including fruit and vegetables, whole grains, some nuts, seeds and legumes, alongside animal products or other sources of protein. Read its official guidelines here. e. he says "According to The Heart Foundation a diet high in meat increases the chance of both bowel cancer and cardiovascular disease."

THE ANCESTRAL HEALTHY HUMAN DIET BEFORE CARBOHYDRATES MADE US OBESE AND DIABETIC

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The Proper Human Diet calls for centering meals around high-quality meats and animal fats, eliminating all grains, sugars, and processed foods while allowing very limited amounts of low-carb veggies and fruits. Fast food can have many negative effects on the body, including: Cardiovascular system: Fast food can increase the risk of heart disease, stroke, heart attack, and kidney disease. This is due to the high levels of salt and saturated fat in fast food, which can lead to high blood pressure and high cholesterol. Digestive system: Fast food can cause digestive issues, such as constipation, bloating, and poor bowel habits. This is due to the low fiber content and high sodium content of fast food. Blood sugar: Fast food can cause blood sugar levels to spike and then drop quickly, which can lead to tiredness and cravings. This can also increase the risk of diabetes and insulin resistance. Central nervous system: A 2020 study found that eating a lot of fast food was linked to...
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THE FIRST DRUG GO HERE.....>>>>>> https://www.alamy.com/stock-photo/coca-cola-sign-vintage.html?sortBy=relevant George Orwell's vision of the future included a world where the government controls everything and destroys freedom: Totalitarianism Orwell believed that totalitarianism is a political system that focuses on absolute power and control, and is incompatible with the rule of law. Orwell's work has been relevant across generations, and is often referenced during times of political turmoil. His ideas are sometimes described as "Orwellian", which refers to a brutal policy of control through propaganda, surveillance, and manipulation of the past. Orwell on the Future | The New Yorker Orwell agrees that the State of the future will establish its power by destroying souls. But he believes that men will be coerced, . Nationalism Orwell developed the concept of nationalism as "the habit of identifying oneself wit...

What are the Effects of Sugar on the Brain?

GEORGE ORWELL WROTE ABOUT A SOCIETY RULED MIND AND BODY BY "BIG BROTHER" JUNK FOOD AND JUNK MEDICINE PILLS LIKE STATINS NOW RULE. BIG BROTHER HAS TOTALLY TAKEN OVER AND HIS SIGNS OF FRANKEN FOOD ARE EVERYWHERE WHILE SAY MEAT SIGNS NO.IN FACT AN OLD MEAT SHOP IN AUCKLAND WAS CHANGED TO "MURDER BURGERS". What are the Effects of Sugar on the body? Tags: Alzheimer's disease, brain fog, brain health, carbohydrates, Dementia, sugar Most people know about the adverse effects of high-sugar diets on physical health, such as obesity, diabetes, premature aging, heart disease, and various inflammatory diseases. But the effects of sugar on the brain are only beginning to receive the attention they deserve. In this article, we’ll explore the ways that excessive sugar consumption can be harmful to brain health, and how these effects can show up as issues like impaired memory, mood disorders, sugar addiction, and dementia. Table of Contents The Role of Sugar in the ...

The ketogenic diet is similar to the pre-colonization Māori diet

The ketogenic diet is similar to the pre-colonization Māori diet in that both are high-fat, low-carbohydrate diets. The keto diet is a very low-carb diet that forces the body to burn fat for energy instead of carbohydrates. The Māori diet was based on eating meat, vegetables, and seafood, and included a variety of fats from fish, dairy, and other sources. But today Diabetes is almost three times more common in Māori than non- Māori. STICK TO DOCTOR KEN D BERRY FOR HIS PROPER HUMAN DIET. EVEN DIABETES AGENCIES JUST IGNORE THE ANCESTRAL CARNIVORE AND KETOGENIC PROPER DIETS THAT EVEN ANIMALS STICK TO. NO OBESITY IN THEM RIGHT?

If you want to know about a disease, SAY A HEART ATTACK ,then GOOGLE:- "doctor ken d berry heart attack." and scores of great answers will pop up

USE THE SKILLS AND KNOWLEDGE OF DOCTOR KEN D BERRY WHO WILL STEER YOU TO THE PROPER HUMAN ANCESTRAL DIET AND NOT BIG PHARMA PILLS! If you want to know about a CERTAIN disease SAY "HEART ATTACK" then GOOGLE:- "doctor ken d berry heart attack." and scores of great answers will pop up THE FOLLWING SAMPLE POPPED UP FOR US:- ............................................................................................. This One Trick Prevents Heart Attacks (Top 10 Risks for ... YouTube · KenDBerryMD 212K+ views · 2 years ago ............................................................................................. Real Heart Attack Causes Revealed! (And what you Can Do) - 2024. KenDBerryMD · 656K views ; Heart Surgeon: Spike in Heart Deaths from Eating THIS ... ......................................................................................... Does KETO raise or lower your Risk of Heart Attack? (Dr ... Spotify - Web Player: Music for everyone https://...

THE KETOGENIC DIET TO GET HEALTHY AND SLIM

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DOCTOR KEN D BERRY MD:- SEVEN STEPS FOR A HEALTHY SLIMMING DIET CALLED KETOGENIC OR KETO

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The ketogenic diet, or keto diet, is a low-carb, high-fat diet that aims to put the body into a state of ketosis. Ketosis is a metabolic process that causes the body to burn fat for energy instead of carbohydrates. Here are some things to know about the keto diet: What to eat The keto diet typically consists of 70–80% fat, 10–20% protein, and 5–10% carbohydrates. Foods that are often included in the keto diet include: Healthy fats like olive, avocado, and coconut oil, as well as nuts, nut butters, seeds, and avocados High-quality protein like grass-fed beef, pasture-raised pork and poultry, fish, shellfish, eggs, and bone broth Low-sugar fruits like blueberries and raspberries Low-carb vegetables like leafy greens and cruciferous vegetables Full-fat dairy products like cheese and yogurt, but avoid milk What to avoid The keto diet limits or excludes fruits, vegetables, grains, potatoes, sweets, and other carbohydrate-rich foods.

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MORE STEPS TO CARNIVORE HEALTH HEAVEN

............................................................................................................. L ook for these 9 red flags to identify food that is ultra-processed To improve your eating habits this year, you don't need to count calories or carbs. Instead, focus on how much your food has been processed before it gets to your dinner table. If you're like most people, you eat a lot of ultra-processed foods and don't even realize it. Many of these foods - protein and granola bars, low-fat yogurts and breakfast cereals - sound like healthful choices. Subscribe to The Post Most newsletter for the most important and interesting stories from The Washington Post. But ultra-processed foods are formulations of industrial ingredients that are designed by manufacturers to achieve a certain "bliss point," which causes us to crave and overeat them. Ultra-processed foods make up a majority of the calories most people consume, and scientists say they are a d...

Family Doctor Ken D Berry MD researched How Many CARBS (carbohydrates) You Need to Not DIE.

GOOGLE PLEASE the following:- "Doctor Ken D Berry How Many CARBS You Need to Not DIE" if the video is not here NEXT. Doctor Ken D Berry MD FOUND THAT IT WAS NONE, IN HIS "CARNIVORE DIET" AND SAID SO IN HIS BOOK "LIES MY DOCTOR TOLD ME" Doctor Ken D Berry was himself ill until he found the old "Food Pyramid" was wrong and castigated meat etc.

SEVEN STEPS TO CARNIVORE HEALTH HEAVEN

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New Zealand has the third highest adult obesity rate in the OECD , and our rates continue to increase. One in three adult New Zealanders (over 15 years) is classified as obese, and one in ten children. Prevalence of obesity in New Zealand's population As of June 2008, 26.5% of New Zealanders are obese,[1] a number only surpassed in the English-speaking world by the United States.[1][2] New Zealand's Adults The New Zealand Ministry of Health Survey of 2016/17 found that 34% of adults (aged 15 and over) are overweight (BMI between 25.0 and 29.9),[3] with a further 1.2 million people (32%) being obese (BMI over 30.0), up from 29% in 2011/12.[4] Out of a total estimated population of 4.3 million in 2008,[5] the Ministry's studies show that roughly 1.13 million New Zealand adults were overweight,[6] with an extra 826,000 obese.[6] The 2008 figures, which represent samples from 2006 and 2007, show that 25% of New Zealand adults are obese, a slight increase from 2002 and ...
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PROFESSOR JORDAN PETERSON SOON FIXED HIS AND HIS DAUGHTER MIKHAILA PETERSON'S FATAL HEALTH WOES IN THE NEXT VIDEO What does Health New Zealand (te whatu ora) say? and the majority of dieticians and medical experts and dictors TELL BIG FAT DANGERNOS LIES Health New Zealand (te whatu ora) and the majority of dieticians and medical experts continue to recommend that people eat a wide variety of foods, including fruit and vegetables, whole grains, some nuts, seeds and legumes, alongside animal products or other sources of protein. Read its official guidelines here. e. he says "According to The Heart Foundation a diet high in meat increases the chance of both bowel cancer and cardiovascular disease."
I have coached many people to the ketogenic lifestyle. Related Can dogs benefit from a keto diet in the same way as humans? I have 8 dogs, most of them seniors. 1 has had cancer for 2 years and another has diabetes. I’ve been on the Keto diet for several years. When my cancer dog was diagnosed with colon cancer I immediately put her and all my dogs on the Keto diet. The difference is that they get raw meat, otherwise, their diet and mine is the same (except for onions and keto bread). Here’s what happened since my dogs have been on Keto: 1) they lost weight and gained muscle. 2) they cancer dog had been given only weeks to live and yet after 2 years, she’s still thriving without any other changes to her treatment. 3) the dog with diabetes has had her insulin reduces every couple of months and I hope to eventually eliminate it altogether. 4) my dog with an ACL tear replacement has finally stopped limping. 5) they all have increased energy and now RUN (used to only walk) during our...

Stand up to Big Pharma because it’s literally killing us Share savenz.com around and stop the HOLOCAUST!

If I were to tell my doctor that I eat a low carbohydrate, low calorie diet, and do Intermittent Fasting to keep my Type 2 Diabetes in check he would say that I wasn’t compliant with “The Plate” dietary recommendations from the American Diabetes Association that he had asked me to follow. I know that, because I told him several years ago and he got mad. But, it’s 4 years later and as far as I know I’m the only new patient he has who has a 5.0% A1C and has lost 150 pounds. I honestly think it’s just a lack of not wanting to get sued for not prescribing a firstline treatment. My own doctor won’t allow me to have a fasting insulin test because my A1C% is too good. But when I was diagnosed it was 8.9% and I wanted to track my progress - even that wasn’t permitted. Doctors perhaps don’t just need to understand nutrition and diet, but also should take into consideration the lifestyle of the patient and even go so far as to consider their income when dictating diet options rather ...
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The Ketogenic diet will help you get your huge sofa on a bus to home. ........................................................................................................... "IT IS JUST MY USUAL HAND LUGGAGE BUS DRINER.' (PANTIING AFTER A MiLE WALK DRAGGING HIS PRECIOUS SOFA.) Sofas go where the wheel chairs go on the bus of course. New Zealand is very friendly. Especially to fit people on a KetogenIc diet! s

BIG PHARMA OZEMPIC FOR OBESITY IS BANNED IN MANY COUNTRIES. THE SAFE DIET KETOGENIC WORKS!

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Professor Peter Shepherd, a molecular medicine professor at Auckland University and expert in diabetes and obesity, is supportive of Ozempic being funded as the greater health benefits of a decline in obesity would be a worthy return on investmS BLOGent. DOCTOR KEN D BERRY ON THIS BLOG PUSHES THE NATURAL ANCESRAL BASED KETOGENIC DIET.

The NZ Herald has STRICT rules that ensure they never print CARNIVORE OR KETOGENIC healthyfood alternatives to junk food

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ONE IN EIGHT PEOPLE IN THE WORLD IS NOW TRICKED INTO OBESITY AND DIABETES BY BIG FOOD AND BIG PHARMACY BIG MEDIA AND IGNORANT DOCTORS. SO SPREAD THIS SAVENZ.COM ROUND YOUR COMMUNITIES. THE REULT WILL BE LESS CRIME AND RESTORED IQ AND PUPIL SCORES AND LESS AGRESSION. THE GREAT BEATLS BAND IS NOT HERE TO SING "HELP!" THESE ORGANISATIONS NEED TO BE HONEST AND PUSH THE ANCESTRAL DIET OF KETOGENIC OR CARNIVOROUS FOOD CHOICES. INSTEAD LIKE ALL THE NEWSPAPERS AND MOST MEDIA AND DOCTORS THEY HELP BIG JUNK FOOD AND BIG PHARMA AND BIG FUNERAL DIRECTORS AND EMBALMERS AND IGNORANT DOCTORS BY SAYING ZERO. ............................................................................................................. Along with the smoking etc., our relationship with food was very different in the 1960s. Especially in Britain, which was only 20 years removed from the rationing of World War II. There weren’t many obese people, and there weren’t fast food outlets on every street corn...
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As President of the United States of America, Donald Trump could and should be setting an example to a nation which epitomises the global obesity epidemic; 38% of it’s adults classed as clinically obese as well as 17% of its teenagers. Clinically obese, as opposed to Obese moves your health status into a dangerous category During his presidential campaign in 2016, photographs of him tucking into buckets of fried chicken, burgers and pizza were commonly released on his twitter feed as though to suggest his hearty appetite is fuelled by the gruelling work schedule he appears to thrive on. It is reported that as well as a diet solely made up of fast (junk) food, he washes this down with 12 cans of Diet Coke. Notwithstanding the obvious shortcomings of this diet, it seems his lifestyle doesn’t fare any better; irregular & disrupted sleep, minimal exercise, up to 8 ours of TV a day and frequent bouts of anger. He doesn’t however drink alcohol, tea or coffee. I was asked to comment...
A former doctor to Donald Trump has admitted he used to sneak cauliflower into the president’s mashed potatoes in a bid to keep him healthy. Dr Ronny Jackson, a retired Navy rear admiral who is running for Congress in Texas, said one of his regrets was leaving his post as White House physician last year before he could fully implement the diet and exercise plan he had for the president. The Royals’ weird eating habits revealed Children ‘eating extra meal a day in calories’, says health watchdog Who are Trump’s biggest British supporters? “The exercise stuff never took off as much as I wanted it to,” he told The New York Times. “But we were working on his diet. We were making the ice cream less accessible, we were putting cauliflower into the mashed potatoes. During his time as doctor to Trump, Jackson said his goal was to help the president lose ten to 15 pounds (4.5-6.8kg). He had planned to bring an exercise bike into the White House to help Trump get fit. However, at his la...

Leopards now still, and early New Zealand farmers hung their precious meat in trees. And Maori in high up houses

Leopards are capable of carrying animals heavier than themselves and will often drag their prey into the fork of a tree several metres off the ground. This tree "lardering" protects the carcass against scavengers and allows a few days of undisturbed feeding In pre-European times the pataka [raised storehouse] was the most prominent feature of a Maori village. Their decorative exteriors represented the status and wealth of a tribe. Pataka stored preserved foods as well as tools, clothing and vessels

DR KEN D BERRY CURES EVEN TYPE 2 DIABETES, JUST WITH THIS KETO DIET, NO JUNK MEDICINES NEEDED!

MAKE AMERICA SLIM AND HEALTHY AGAIN

MAKE AMERICA SLIM AND HEALTHY AGAIN Why does Trump eat like an out of control 10-year-old? 12 diet cokes a day and Big Macs can’t be healthy. He can afford the finest chefs in the world. What is he doing to his health? Sounds like McDonald’s and YUM! foods and the Coca-Cola company may be able to do what THOSE WOULD BE KILLERS McConnell and Ryan won’t do or Pence won’t dare Asked about Trump's campaign trail fast food eating habits (2 Big Macs, 2 Filet of Fish, chocolate milkshake) on @NewDay, Corey Lewandowski says: "Well, he never ate the bread, which is the important part ... Was I concerned? No If I had to guess, I’d say it looks like he was never taught good eating habits and that has carried all the way through to now. Since he’s never had (or should I say, kept) anyone around who he’d tolerate correcting his behaviour, it’s never changed.

BUT 1 IN 8 PEOPLE IN THE WORLD ARE OBESE AND KEPT SO BY MOST OF THE MEDIA

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Asked about Trump's campaign trail fast food eating habits (2 Big Macs, 2 Filet of Fish, chocolate milkshake) on @NewDay, Corey Lewandowski says: "Well, he never ate the bread, which is the important part ... Was I concerned? No BUT 1 IN 8 PEOPLE IN THE WORLD ARE OBESE AND KEPT SO BY MOST OF THE MEDIA , IGNORANT AND WITH SHORTENING LIVES. MOST DOCTORS AND DIETICIANS GET IT WRONG, SOMETIMES FOR PROFIT. DOCTOR KEN D BERRY IS ON THIS BLOG AS ONE OF THE FEW DOCTORS HELPING RECOVERY WIYH THE "KETOGENIC DIET" BASED ON OUR ANCESTORS DIETS, BEFORE THE JUNK FOOD FACTORIES BEGAN HELPED BY ALL THE MEDIA .............................................................................................................. 1 in 3 children under five is malnourished; 2 in 3 children under two live on poor diets NEW YORK, 15 October 2019 – An alarmingly high number of children are suffering the consequences of poor diets and a f STOUGHood system that is failing them, UNICEF warn...
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2. Doctor Llyod Mccann, ( South African ) Tamaki Health CEO, he should therefore push the healthy ketogenic diet in1 abovewhich is more meat and very few carbohydrates * sugara and grains ie Sugars. They are also called simple carbohydrates because they are in the most basic form. They can be added to foods, such as the sugar in candy, desserts, processed foods, and regular soda. They also include the kinds of sugar that are found naturally in fruits, vegetables, and milk. Starches. They are complex carbohydrates, which are made of lots of simple sugars strung together. Your body needs to break starches down into sugars to use them for energy. Starches include bread, cereal, and pasta. They also include certain vegetables, like potatoes, peas, and corn. And sugar drinks. Heythe very few good doctors, like Dr Ken D Berry say stick to mor meat fish eggs says

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      JUNE 1909 WE KNEW THE DANGERS OF EATINGFT DRI CARBOHYDRATES LIKE SUGAR IN SODA OR SOFT DRINKS.  In 2018, the fast-food industry was worth an estimated $570 billion globally. [                                             Do we need a new HONEST American Diabetes Association??? The American Diabetes Association (ADA) seems far more interested in protecting the profits of their million-dollar donors than in protecting people with diabetes from severe complications. Low-Carb/Keto diets are the most researched dietary intervention for diabetes and yet the ADA can't seem to publicly recommend this way of eating. The ADA recommending High-carb foods (big-food profits) increases a persons need for expensive medications (big-pharma profits) and medical procedures (big-medicine profits). Who doesn't profit from the ADA's current recommendations? PEOPLE...